My Dear Friends,
This is a new and very much improved version of two talks on the Psychology of War and How to End War that I had recently published.

This video is long and you can either immerse yourself in it it or watch it in segments.

In view of the tragic assassination of the wonderfully heroic Alexei Navalny (I confess, it broke my heart) and the fact that the great Buddhist peace activist, Thich Nhat Hanh told us that ´´we all have war inside us, not just the soldiers,´´ I feel it so important that we all play our small parts in being a space to end the brutal violence and totaliterianism that men like Putin stand for.

Hopefully this video may be of some small assistance.
Love, Serge

What Liberates?

The Oxford Dictionary defines liberation as: ‘the act of setting someone free from slavery, imprisonment or oppression’. Liberation, therefore, has both inner and outer dimensions which are intrinsically inter-related because if we are not free inside ourselves, it will inevitably limit our ability to live a liberated outer life, even if the society we live in is a relatively free one. The same can hold true the other way around as well. Many of us, therefore, need liberating not only…